In this episode, Jared talks about how the numbers he writes for
his athletes are not just made up. They are based on the athletes'
last performance.
About the Podcast
Explosive Strength with Jared Bidne is a strength and conditioning podcast. The purpose of this podcast is to teach strength and conditioning give insight on what I do and rant about things that happen at the gym. We will interview experts in the field, high school, collegiate, and professional athletes.