Dec 31, 2018
Justin and I talk about his journey into strongman and the path that has lead him to where he's at. We also talk about strongman training and where to find information as to how to start strongman training. www.unbreakablegear.com www.jaredbidne.com
Dec 30, 2018
Joe was a quiet kid that became a leader, and now leads military men on missions. You have to be comfortable with being uncomfortable. Joe played football and coached at Army. We talk about his time at the gym, the recruitment process, his time at Army, and Ranger School.
Dec 30, 2018
Allie plays professional volleyball in Sweden. She is another professional athlete that has trained with me since high school. We talk about her time at the gym, the recruitment process as a volleyball player, and what it takes to succeed as an athlete.
Dec 28, 2018
In this episode I talk with KC and Kyle, owners of MPH Throwing Academy. We dispel myths about throwing and lifting weights, and how proper strength development can get you throwing faster. Plateaus are physical, technical, or mental.
Dec 20, 2018
In this episode I talk with Daniel Blair. Daniel is a collegiate baseball pitcher. We talk about how strength has helped him with his throwing velocity, and we dispel some myths about the weight room and its relation to pitching.