Apr 24, 2024
In this episode, Jared talks about stuff he encounters with athletes and parents. He also goes over training questions he receives through email.
Apr 20, 2024
In this episode, Jared goes over questions concerning dumbbell jumps and squat speeds.
Mar 16, 2024
In this episode, Jared talks about training and the science behind the results.
Nov 6, 2023
In this episode, Jared goes over the squat ratios and how different box squat pads affect the ratio number. He also covers different questions he receives.